Top 5 mistakes people make during the Fire & Ice
Deferring / Withdrawing your Place
Travel to Race HQ from HomeAll Iceland know everything you need to get you to Race HQ in Iceland - and home again
Medical Treatment in IcelandImportant Information for Treatment when in Iceland
How to survive a Multi Stage Ultra Event like the Fire + IceYou will push yourself beyond what you thought possible.
Blister Guide from a seasoned Ultra RunnerTreating your blisters early is essential, here's how